Do you have the patience to wait
till your mud settles and the water is clear?
Can you remain unmoving
till the right action arises by itself?
The master doesn’t seek fulfillment.
Not seeking, not expecting,
she is present, and can welcome all things.
Tao Te Ching, 15
Strength training is so uplifting; powerful endorphins.
My music playlist changes my exercises and reps.
I’m energized. Satisfied. Proud.
Eating as healthy as possible, basic vegetarian.
No matter; I’m extremely happy and exited.
Watch my body strengthening and shape;
Then relaxing is blissful.
The winding down feels like laying on air.
Today I will.
For a better tomorrow
Source: Zen Flash