Category Archives: Zen

A prayer ….

Walking this path I count my steps

Carefully count my breaths

Walking straight and mindful

Vowing to bring fourth kindness

Drawing another breath I focuss

The simple motions

Eliminating negative emotions

Om nami padme hum

Loving living lotus compassion

Grant me the needed wisdom to encapsul

So i may bring joy while my steps

Carefully counting every breath

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Zen Tails; The Happiness Follows

 An old cat once walked up on a younger cat that was chasing his tail. The old cat asked, “what are you doing?” The younger replied, I just found out that my happiness is in my tail. I’m going to catch it and be happy. The older cat laughed and said “I heard that too when I was your age. What I found though is that if I just go about my day doing what needs to be done my happiness just seems to follow me wherever I go.

It Can Be Done! The Great Middle Way

Abandon wrongdoing. It can be done. If there were no likelihood, I would not ask you to do it.

But since it is possible and brings about blessings and happiness, I do ask you to abandon wrongdoing.

Cultivate doing good. It can be done. If it brought deprivation and sorrow, I would not ask you to do it.

But since it brings blessings and happiness, I do ask you: Cultivate doing good.

—Buddha Shakyamuni, Angutara Nikaya

Source: It Can Be Done!