Tag Archives: About me

Op-tea-mystic. Optimistic

Feeling better these days and grateful for life, loving girlfriend and parents. The days seem bright, hard not to smile and hard not to be slightly giddy and silly. I’ve bounced back to the happy me that believes in herself and can conquer the world. Dysphoria is gone; feeling beautiful as ever and not having panic attacks at all. Thanking my lucky stars!

The weather is warming up in Vancouver; Even the rain is warm. More and more sunny days has us playing basketball and me skateboarding. I kinda feel like I’ve been hibernating which is NOT like me so… I am delighted that winter has come to an end. To say the least.

I’ve definitely settled into the new place and there’s nothing else needing to be added to our new home. We managed to fully furnish a large suite for under $300 it’s probably closer to $200. I feel extremely comfortable living here and am extremely thankful for that as well.

Writing and blogging and video logging has given me outlets of creativity instead of wasting time away. I love hopping on here (wordpress) in the morning with some coffee to see what everyone is offering up to the world which is cool. I’m not sure how to make the perfect WordPress layout on my page but it’s all good.

It’s all good.


Thank you my love for the photo. ❤


Yesterday morning. :)

Yesterday was beautiful. I had woken up at 3 am, happily blogging.. but Around 7 I decided to go out… There’s a skatepark a few blocks from my house; I had been wanting to skate it but alone at first as not to embarrass myself getting used to it. Not a cloud in the sky I walked a few blocks to it and put my bag on a bench.

It’s mostly transition with some vicious vert walls. (Video coming soon). It was a lot of fun. Sun had risen and I had the whole place to myself, riding around my new playground, getting the feel for it I’ve desperately desired since I moved here in January. I did take one fall but Damn I hadn’t skated since last summer!


Headphones blaring and nothing but concrete and metal; I exploded its potential.

Now I’m ready to really ride this park.

It’s dope what the cities in and around Vancouver do for skaters. We have infinite skateparks honestly.



Queensborough skate park.

I give you 8 out of 10 stars.

Level advanced.

Too much fun!




Waking Up at 3 Am. About me & Journaling


Melancholy mood as I wonder why I get up so early, I was in a deep and dreamy sleep. I’m happy to be up and alive but… Dysphoria has come back into my life lately which is very odd for me. For those who don’t know “dysphoria” it is basically meaning I’m not seeing the girl I usually see in the mirror. It’s like, not recognizing her. That’s not me… it’s dysphoria about gender. And it’s painful. Counting my burdens and my blessings.

My moods are slowly stabilizing since I’m back on my anxiety meditation as of two days ago which is great but I’m still not feeling 100%. I wish it were as simple as simply snapping out of a negative mind state or taking a pill, but that’s rarely the case for people with mood disorders and anxiety such as myself. Plus the dysphoria thing… Don’t get me wrong, I was happy for the most part yesterday and this morning but there’s a swing of moods that I can’t dodge forever.

I’m hoping to conquer these issues one way or another and one step at a time. I’m still sober, around 90 days, I’m not having problems budgeting my money and I’m almost finished my probational period for the graffiti charges following me for the last year and a half. I have an amazing partner who’s helping me with all of this and encouraging me to channel my creativity. Also rebuilding a relationship with my family as I wasn’t the easiest child; having bipolar disorder and substance issues, my family are happy to see me doing so well in these aspects.

Thinking of buying a new laptop soon because I’m a very creative, visual and musical soul. This tablet just isn’t cutting it.

Much love:


Good times with my girl. A Nina update.

Today was amazing. Not even having a giant thorn surgically removed from my back brought me down… The morning was chill.

Just with my girl in the morning was nice, she took her time to wake up while I blogged and read other blog posts. I cuddled with her for a while just hoping she’d get up and it worked.

We eventually decided to go shoot some hoops at the park.


About 30 minutes in I run to go grab the ball… tripping slightly on my heel I fell into some thorns. Okay A LOT of thorns. I’m kind of bloody right… I thought it was all good despite the intense pain and quickly finished the game and rolled home.

I went to the mirror and turned around to see my back and what do you fucking know…. A large piece of thorn was like…. pushing the skin out on my back. I thought shit… how the fuck am I gon get this wood outta my back…it looked nasty! my girl was far too squeamish to go surgical style on this nasty looking situation. That made her a little upset but…

She drove me to a clinic and it was so deep into my back muscle they said they were going to just leave me a little cut open and come back in a few days to remove it. So uhhhhhhh I was thinking and quickly convinced this doctor to do whatever it takes… necessary…to get it out . Like: immediately.

Anesthetic worked fine and she pulled it out. Tetanus shot. Bandaid n…

I’m home and it’s all good.

Good day.

– Nina. 🙂

Me: Battling Depression and Anxiety and Withdrawals

Oh my, how have I even come this far? Days sober somewhere around: 85-90 (farthest I’ve ever come) and off the streets now; had been living in shelters during our freezing winter for months, but now in my dream home… wow, what a difference.

But it’s still not easy; I have angry spells and crying spells, terrible and painful anxiety with multiple trips to doctors and hospitals every month. I can have good spells lasting up to a week or two and then I come crashing down one way… or another. I made a mistake of going off of a hormone meditation without consulting a doctor; that was a very bad idea, especially planning to quit my anxiety meds at the same time. I would cry for no particular reason..  for almost a week, popping the anxiety meds like candy trying to calm down, when I’m supposed to be tapering off them and just balling my eyes out and having no idea why, I don’t know if I have ever cried that much….

… I thought I had depression and was even getting a little suicidal so I ended up talking with a nurse over the phone and she told me that it was actually withdrawals from the medication I was experiencing. Now that’s over! thank god! But that being said I’m still left with anxiety… painful and a bit of depression or maybe not depression maybe just frustration, frustration with myself… I’m not sure. The anxiety is some scary shit though, like painful to the mind and body…and I’m hoping someday soon to really really get it under control.

Onto my current situation…  So I’m out of anxiety meditation now. Sigh* All because of my idiotic withdrawal pill popping episode and am thinking of trying to go without them for 5 days before seeing my doctor, it’s a little scary to think about but I’m tired of begging doctors for pills to keep me stable. I have mood stabilizers I plan to thoroughly pump into my body for these next 5 days to scapegoat anxiety and a trip to a doctor or hospital. They make you very tired and very hungry and in my personal opinion… a little stupid. Also, I’m not so sure they are really going to prevent anxiety attacks, but I know they will help… a little…

The positive aspects of life help and there are so many: My transition going well and my partner staying by my side through it all; to my home and my sobriety and my art and writing or… staying fit and eating healthy… Meditation and conquering all my issues day by day. Those things help me as to not give up. I’ve been close to the edge my whole life and I think that I am backing away now. Backing away into safety; into a new and wonderful life.

And I’m thankful for that.

Just got to hold it down, 5 days…


Journaling exercise mind map. Photo of me at Buddhist Association of Vancouver

Where I want to go with my work:

Hosting groups, writing and music groups and helping with food banks around greater Vancouver. Non for profit organizations and homeless shelters or helping teach art and video production for at risk youth. Possibly helping lgbt groups for adults or youth. Collaborating with community art or gardening projects.

With my art:

Exploring myself, practicing Buddhist art and attempting to incorporate it into my graffiti. Writing more in depth personal blog posts and articles surrounding important world issues and politics. NOT GETTING ARRESTED. Taking time to do what is important ; needing to be done.


Continue practicing meditation daily; the more the better. Reading and writing surrounding Zen and Zen Buddhism. Remaining focussed on vegetarianism / healthy diet. Going green, reducing plastic use and composting/ recycling.

Writing important? Journaling? Being an artist? About me: Nina

I wrote a couple poems this morning; Releasing thoughts is important and bottling emotions is dangerous to say the least. Although writing isn’t a cure perhaps it is a permanent insight to the root, the roots of joy or sorrow. After such release I can move on and forward or upward.

I’m no Shakespeare but you don’t need a degree in writing to make a story; to create a feeling, realization or actualization. Writing is often a reflection of self for me in particular, the changes in my minds chemistry and life’s situational events. I don’t intend to write anything in particular or film or draw or paint. It’s simply…Outside world internalized and vice versa.

The importance of simply applying pen to paper (even when you dont, didn’t…want to) can be a tool for writers block, frustration, etc. “Apply ass to chair,”. My teacher would say* I read a book called : The Artists Way and it spoke of writing or journaling for one hour each morning and to spend at least one day a week on “an artists vacation”; meaning to spend one day a week doing things new or… finding inspiration, joy and possibly profound. Don’t become captive to a routine, life was not meant to be lived like a “to do list”.

I truly love wordpress for the writers I’ve encountered. I love it for its photography and news. For the most part we’re here to create, express, inform and just maybe… change the world, one thought and line at a time. Thanks for following me, I follow anyone following me and am often overwhelmed but I thank each and everyone for contributing to the artistic processes.

Featured image art by: Mear-One

Have an amazing day,