How to move a mountain – Zen Flash

Meditation Masters

Source: How to move a mountain

For your Zenful pleasure : Chinese Zen Music: Guzheng & Erhu – Meditations

Guiding light. – Nina

Sedative poetry for meditating

Allow its resignating

In your psyche’

Designed effects: deep breaths n closing eyelids

It’s you and I

Mellow your senses, light candles or incences

Again; return to the breath and remain centred

Clear your mind, it’s only your breath

Vision a bright light, now concentrate on its depth

Breathing like calming ocean tides

These spoken rhymes a guide

To relax or open minds

Sending you to your to splendor

Which is… whatever you desire.

 

Nina